Recipes +

salt fish: noun: saltfish, especially cod, that has been preserved in salt. Also referred to as bacalao Saltfish is a staple in Caribbean food and one of my favorite foods to cook for any meal of t...

The scraps, the trash, the inedible and worthless, the journey of oxtail. Oxtails have become so popular that if you consider yourself in any way shape or form a foodie,  it’s safe to assume you’ve...

Another trash meat made into a classic New York delicacy. New York is home to some of the best corned beaf. This is mostly thanks to the Jewish deli’s keeping it alive and fresh. Everyone has a dif...

Do me a favor, get crazy this Memorial Day and don’t follow the rules! We get so trapped in imaginary rules around food. One of the best examples is that vinaigrette should only be used on a salad....

How many times have you gone through your spice cabinet and picked up a jar of something and thought, “How long has this been in here?” or “Damn is there something crawling in there??” Having an or...

Staying healthy one pot of soup at a time! The ingredients in this soup are punched up for the medicinal effects during this time where we are all scrambling to boost our immune systems. I doubled ...

I would be lying if I said I haven’t spent years of my life on the hunt for the perfect wing. Though there are many good ones out there, I took on the challenge of combining the best of to make wha...

Don’t be intimidated, steak is very easy to cook just right if you use these simple 3 tips. When I do steak I go big. A thick cut can be super daunting, especially on an open flame however with a l...

There is a difference between Jerk Chicken and chicken with Jerk sauce. Most likely you have had the latter. Here’s how you make authentic Jerk Chicken.  Jerk Chicken or Jerk BBQ is adopted by cult...